You're One Step Away From Getting The Healthy Body You Desire.
You Can Do Anything With Small Decisions
Feeling Frustrated When It Comes To Dieting As You Continue To Pack On Excess Fat Year After Year?
Do you feel confused, unattractive, or even angry about your symptoms and how you feel about yourself?
What if I told you that I and many clients who have read this book have been able to follow the plan to reverse multiple symptoms and finally lose weight.
Learn how to decrease and reverse autoimmune or metabolic symptoms by reducing insulin and balancing hormones. Everything you need to know to get started. Recipes for a full week meal plan included, plus a sample day of Protein Sparing Modified Fast with additional recipes. Learn the mental and emotional ways that prevent us from achieving weight loss.
WARNING! IF YOU TAKE AN SGLT2 INHIBITOR SUCH AS JARDIANCE, FARXIGA, OR INVOKANA
CONSULT A DOCTOR BEFORE BEGINING THE EATING PORTION OF THIS BOOK. YOU CANNOT DO BOTH
Trimspiration Weight Loss Blueprint
Available For Immediate Download
$15.00 USD
Read It Your Way. PDF eBook
What's In It for You?
Blueprint Broken Into 3 Easy-Follow Phases:
Foundation: Get to know yourself. Base knowledge we all need to know about the causes of weight gain, how our bodies and cells become damaged, and how to turn our bodies into fat-loss machines.
Fat Loss Execution: The plan is to use whole foods to obtain nutritional ketosis. Variations in eating styles trigger stored fat release and muscle retention. Meal Plan, Shopping List, Full-page recipes with photo. Dessert and Snack options.
Fat Loss Revolution: Beyond the first week and how to continue healing your body and start a revolution in fat loss. How to meal prep to stay accountable. Natural healing remedies that work. Basic movement and yoga moves for the beginner.
7-Day Meal Plan: (With Recipes From Healthy Restored Inspired)
No more second-guessing what to eat! Macros calculated for you. Plunge into nutritional ketosis, and savor yummy recipes, that won't just satisfy your taste buds but will rev up fat loss! Plus a couple of sweet (no sugar) recipes to take the edge off cravings that may come with a change in eating.
Busting the High-Fat Keto Myth:
Dive deep into why a high-fat diet is sabotaging your fat-loss goals and health. Mainstream Keto tells us that keto is a high-fat diet. That's simply false information. If you're consuming dietary fat for energy, you're not using stored fat. Anyone writing articles, posting about high-fat consumption daily, or suggesting you buy exogenous ketones isn't helping anyone. Keeping fat lower most days helps you burn stored fat and helps balance cholesterol levels. Taking exogenous ketones can and does cause insulin resistance in cells, especially if you have autoimmune or metabolic diseases. That's a fact, not an opinion!
Store-bought Gems:
A curated list highlighting the healthiest dressings and condiment options - that can be found in local stores. Many are also available online for delivery.
Dining Out Guide: Do you know what to order with Mexican, Italian, or Thai cuisine? You will after seeing the guide. Order dishes and learn variations that won't have the server cursing you.
Exercise For Autoimmune and Metabolic Diseases:
Daily movement guidance advice will help you build muscle but won't stress your hormones or symptoms.
Learn From A Pro. Skip The Frustration, And Discover How Trimspiration Can Change Your Life
Reader Reviews
DISCLAIMER: The Information presented on this website is provided for educational purposes only. It is not presented as a substitute for a licensed medical practitioner but as a suggested format to help you, the individual, achieve a healthier lifestyle.
If you have any concerns or questions about your health you should always consult with a physician. Results may vary and are in no way guaranteed. No responsibility is assumed by HealthyRestoredInspired.com should the information be used in place of a licensed medical practitioner’s services.